Meditation Class Tralee

Meditation Classes in Tralee Weekly Guided Sessions at Hummingbird Studio

If you are looking for a meditation class in Tralee that is both grounding and spiritually supportive, you are warmly invited to join our weekly guided meditation classes at Hummingbird Studio, Collis Sandes House, Tralee, Co. Kerry.

These classes offer a calm, welcoming space where meditation, Metta (loving-kindness) practice, and reflective guidance using the Mystic Masters Oracle Deck come together to support inner stillness, clarity, and self-connection. Beginners are very welcome.

What Happens in Each Meditation Class

Each 60-minute guided meditation class follows a gentle, consistent structure designed to help you settle, soften, and reconnect:

  • Breath awareness to calm the nervous system

  • Body scan meditation to release tension and ground awareness

  • Metta (loving-kindness) meditation, cultivating compassion towards yourself and others

  • A Mystic Masters Oracle card is drawn in every class, offering a theme or focus for reflection and inner inquiry

  • Quiet integration and closing reflection

The Mystic Masters cards are used as a supportive contemplative tool, helping to bring awareness to inner wisdom and present-moment insight. They are not used for prediction, but as a gentle guide to deepen the meditation experience.

Who These Meditation Classes Are For

These meditation classes in Tralee are suitable for:

  • People completely new to meditation

  • Those experiencing stress, anxiety, or emotional overwhelm

  • Anyone drawn to a heart-centred, spiritually aware meditation practice

  • People seeking a regular, supportive weekly group

You do not need any prior experience, and there is no pressure to share or participate beyond your comfort level.

Benefits of Regular Meditation, Metta & Reflective Practice

Participants often notice:

  • A greater sense of calm and emotional balance

  • Reduced stress and mental overload

  • Increased self-compassion through Metta practice

  • Clarity and insight through weekly reflection with the Mystic Masters cards

  • A deeper connection with themselves and their inner guidance

Over time, this practice can become a steady anchor in daily life.

Location, Time & Booking Information

📍 Location:
Hummingbird Studio
Collis Sandes House
Tralee, Co. Kerry

Class Time:
Weekly sessions Tuesday 7-8pm

💶 Pricing:
50 euro for 4 weeks

📲 How to Book Your Place:
Phone / WhatsApp: 085 114 4700

Email: triciaoconnor18@gmail.com

‘‘ As a 50 year old businessman with a busy and often stressful lifestyle, I was initially sceptical about meditation. Working with Tricia has been a real eye opener . Her calm, practical approach made it easy yo engage and stay consistent. I've noticed reduced stress, clearer thinking and a much netter sense of balance in both work and life. I would highly recommend Tricia to anyone looking for simple, effective tools to improve wellbeing. Also a very comfortable group environment’’
— Participant, Tralee

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